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Grilled Jalapeno-Lime Chicken
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Posted In: Weight Loss
Page Views: 258 views
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Course: Main dish
Cusine: American
PrintOther Info
Other Considerations:: Egg Free, Dairy FreeIngredients
1 tbsp. olive oil
1 tsp. grated lime peel
1 tbsp. fresh lime juice
1 jalapeño pepper, seeded and diced
1 tsp. ground cumin
3 cloves garlic, minced
1/4 tsp. salt
1/4 tsp. ground black pepper
1 lb. skinless chicken breast deboned
Nonfat cooking spray
Directions
1. Prepare the grill.
2. In a large resealable plastic bag, combine oil, lime peel, lime juice, jalapeño pepper, cumin, garlic, salt and pepper. Place chicken in bag. Squeeze out excess air then seal tightly. Turn bag to coat chicken on all sides then chill in refrigerator for at least 30 minutes to marinate.
3. Remove chicken and discard bag with marinade. Place chicken on grill for 12-15 minutes or until cooked through and internal temperature in thickest part of chicken is at least 165ºF then serves immediately.