- One tablespoon extra virgin olive oil
- One-half cup diced yellow onion
- One sixteen ounce can of kidney or black beans (drained and rinsed)
- One and a half pounds ground sirloin (lean beef)
- One-half green pepper (chopped)
- 46 fluid ounce bottle of tomato juice (or V8 juice)
- Three teaspoons chili powder (for personal tast preference use more or less )
- One teaspoon ground cumin
- Dashes of Tabasco Sauce or chopped jalepeno (optional)
- One medium-sized diced tomato (optional)
- Cilantro (optional)
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Low Carb Chili
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Posted By: Alex
Posted In: Cholesterol
Page Views: 231 views
Preparation Time: 20 minutes
Cooking Time: 60 minutes
Course: Main dish
Cusine: American
Posted In: Cholesterol
Page Views: 231 views
Preparation Time: 20 minutes
Cooking Time: 60 minutes
Course: Main dish
Cusine: American
Other Info
Other Considerations:: Low Carb, Tree nuts & Peanuts Free, Fish & Shellfish Free, Egg Free, Dairy FreeIngredients
Directions
Brown the ground sirloin in skillet.
Lightly saute onions and green pepper in olive oil.
Combine ground sirlion and sauted onions/green-peppers mixture.
Stir in chili powder and cumin. Add beans and tomato juice.
If you like a spicier chili add the Tabasco and/or chopped jalapeno pepper.
Give everything a final stir and set the covered pot to simmer for at least one hour.
For a fresh taste and presentation top each serving bowl of chili with some freshly cubed pieces of tomato and fresh cilantro sprigs.
To make this a true low-carb meal, don't crumble saltines into your chili. But you can certainly offer them to guests who are not watching their carb intake.
Servings for six.
Lightly saute onions and green pepper in olive oil.
Combine ground sirlion and sauted onions/green-peppers mixture.
Stir in chili powder and cumin. Add beans and tomato juice.
If you like a spicier chili add the Tabasco and/or chopped jalapeno pepper.
Give everything a final stir and set the covered pot to simmer for at least one hour.
For a fresh taste and presentation top each serving bowl of chili with some freshly cubed pieces of tomato and fresh cilantro sprigs.
To make this a true low-carb meal, don't crumble saltines into your chili. But you can certainly offer them to guests who are not watching their carb intake.
Servings for six.








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