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Vegetarian Frittata

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Posted By: Jezziesilvestre
Posted In:  Egg Free
Page Views:  129 views
Preparation Time:  20 minutes
Cooking Time:  50 minutes
Course: Appetizers
Cusine: Italian

Other Info

Other Considerations:: Egg Free

Ingredients

  • 1/4 cup olive oil
  • 1 onion, chopped
  • 4 green onions, chopped (separate the greens from the bottom)
  • 4 cloves garlic, minced
  • 2 medium potatoes, thinly sliced
  • 1 tsp salt
  • 1/2 tsp pepper, divided
  • 1 12 oz package firm tofu
  • 1/4 cup soy sauce
  • 4 tbsp nutritional yeast
  • cheese (optional)

Directions

Preheat oven to 325 degrees. In a large frying pan, sautee the onions, garlic, and bottoms of the green onions in olive oil for 2-3 minutes. Add potatoes, salt and pepper, and sautee for 10-15 minutes, stirring occasionally until potatoes are golden brown.

Blend tofu, soy sauce, and nutritional yeast in a food processor or blender until well mixed. Mixture will be somewhat thick. Add green onions and potatoes and pour into a greased pie pan.

Cook 45-50 minutes, until top is firm and cooked all the way through. Sprinkle the top with cheese if you want.

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