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Vegetarian Frittata
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Posted By: Jezziesilvestre
Posted In: Egg Free
Page Views: 129 views
Preparation Time: 20 minutes
Cooking Time: 50 minutes
Course: Appetizers
Cusine: Italian
Posted In: Egg Free
Page Views: 129 views
Preparation Time: 20 minutes
Cooking Time: 50 minutes
Course: Appetizers
Cusine: Italian
Other Info
Other Considerations:: Egg FreeIngredients
- 1/4 cup olive oil
- 1 onion, chopped
- 4 green onions, chopped (separate the greens from the bottom)
- 4 cloves garlic, minced
- 2 medium potatoes, thinly sliced
- 1 tsp salt
- 1/2 tsp pepper, divided
- 1 12 oz package firm tofu
- 1/4 cup soy sauce
- 4 tbsp nutritional yeast
- cheese (optional)
Directions
Preheat oven to 325 degrees. In a large frying pan, sautee the onions, garlic, and bottoms of the green onions in olive oil for 2-3 minutes. Add potatoes, salt and pepper, and sautee for 10-15 minutes, stirring occasionally until potatoes are golden brown.
Blend tofu, soy sauce, and nutritional yeast in a food processor or blender until well mixed. Mixture will be somewhat thick. Add green onions and potatoes and pour into a greased pie pan.
Cook 45-50 minutes, until top is firm and cooked all the way through. Sprinkle the top with cheese if you want.





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