Pasta always seems like a good idea, especially on colder nights. This Spicy Chili Garlic Penne with Roasted Broccoli and Red Peppers has just the right amount of kick to it with some hearty vegetables in it. This pasta dish has quickly become my favorite dish to serve my friends and family.
To make this dish you first start out by roasting the broccoli in the oven and cooking the pasta. Once the pasta and broccoli are done, in a large skillet cook the shallots and green onions until they are brown. Then add the San-J Organic Tamari Lite, chili garlic sauce, sugar, vinegar, and sesame oil and cook for 2 minutes. Once the sauce is stirred up add the pasta, broccoli, and roasted red peppers and let is simmer for a couple of minutes. Then you divide the pasta in bowls, top with sesame seeds and enjoy!
This pasta dish is the ultimate comfort food and is perfect for a cold day. Give your pasta a kick and give this recipe a try.
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Spicy Chili Garlic Penne with Roasted Broccoli and Red Peppers
Servings: 4 people
Calories: 446kcal
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Preheat oven to 425°F. Line a baking sheet with parchment or a silicon baking sheet.
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Bring a large pot of salted water to a boil.
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Put the broccoli on the prepared baking sheet drizzle with a little olive oil and toss to coat. Spread the broccoli in a single layer and bake for 14–18 minutes or until starting to brown and crisp tender.
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Cook the penne according to the package directions. Drain, saving some of the pasta cooking water.
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In a large skillet heat 1 tablespoon of olive oil over medium-high heat, add the shallots and cook for about 5 minutes until they start to brown. Add the garlic, white part of the green onions, and ginger and cook, stirring for another 2 minutes. Add the tamari, chili garlic sauce, sugar, vinegar, and sesame oil and cook, stirring for another minute or two. Add the cooked penne, broccoli, and roasted red peppers, simmer for a few minutes and serve topped with the sesame seeds.
Nutrition Facts
Spicy Chili Garlic Penne with Roasted Broccoli and Red Peppers
Amount Per Serving
Calories 446
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 3271mg136%
Potassium 764mg22%
Carbohydrates 84g28%
Fiber 8g32%
Sugar 9g10%
Protein 18g36%
Vitamin A 1158IU23%
Vitamin C 136mg165%
Calcium 143mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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