If you want a tasty meal that’s super easy to make, you have to try this Sheet Pan Chicken with Peppers and Onions recipe! It’s got all those yummy Asian flavors and you hardly have to lift a finger. With juicy chicken, colorful veggies, and a perfect mix of spices, it’s sure to be a hit with everyone at your table.
Simplicity meets complexity in this dish, where every component plays a crucial role in creating all of the flavors. Marukan Genuine Brewed Rice Vinegar adds a delicate tanginess and depth of flavor that elevates every bite. This vinegar ties everything together with its subtle acidity, balancing the flavors and adding depth to the dish.
With its vibrant colors, bold flavors, and simple preparation, this Asian-inspired Sheet Pan Chicken with Peppers and Onions is a must try. So gather your ingredients, preheat your oven, and get ready to savor every bite of this delightful dish!
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Asian Sheet Pan Chicken with Peppers and Onions
Servings: 4 people
Calories: 656kcal
- 4 bone in , skin-on chicken thighs
- 4 tablespoons olive oil , divided
- 1 tablespoon coconut or brown sugar
- 2 teaspoons chicken salt or seasoned salt , divided
- 2 bell peppers , seeded, deveined, and sliced
- 2 poblano peppers , seeded, deveined, and sliced
- 4 ounces shishito peppers
- 1 red onion , cut into 8 wedges
- 1 (15 ounce) can chickpeas, drained and rinsed
- 6 garlic cloves , smashed and peeled
- ½ cup Marukan Genuine Brewed Rice Vinegar
- 2 tablespoons furikake
- 2 tablespoons tamari or gluten-free soy sauce
- 2 tablespoons unsalted butter
- Parsley , for garnish
- Cooked rice , for serving
Nutrition Facts
Asian Sheet Pan Chicken with Peppers and Onions
Amount Per Serving
Calories 656
Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 11g55%
Trans Fat 0.4g
Polyunsaturated Fat 6g
Monounsaturated Fat 19g
Cholesterol 132mg44%
Sodium 904mg38%
Potassium 1155mg33%
Carbohydrates 31g10%
Fiber 9g36%
Sugar 9g10%
Protein 44g88%
Vitamin A 2551IU51%
Vitamin C 140mg170%
Calcium 144mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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